In association with Workout at Home
Get great results fast, and exercise smarter NOT harder! Get a personalised fitness programme designed by an experienced personal trainer. Personal training is suitable for anyone… any age/size/shape/fitness level!
Whether you’re training for specific sports, sporting events, weight loss, general fitness or any other goal…
BodyFix will help you achieve results much quicker and more effectively than you could by going it alone, no matter how much you google! Seek help from the experts… Contact BodyFix Today!
HELPING PEOPLE ACHIEVE THEIR HEALTH AND FITNESS GOALS
Autumn/Winter is here, and now is the perfect time to start getting into shape for Christmas and New Year, while doing the groundwork for achieving your best body for spring and summer 2016! Cheryl is a personal trainer with a passion for helping people achieve and maintain their health and fitness goals, with fun personalised exercise programs unique to each client, because everybody is different.
VARIETY OF CLIENT GOALS
Whether you want to achieve weight loss/fat loss, get toned up, gain strength, build muscle, get ready for a sporting event, improve your sports performance in a specific sport, improve your general fitness / core strength / flexibility, or even to improve your posture… BodyFix will develop a programme that’s right for you!
PERSONAL TRAINING SERVICES
Personal Training in the comfort of your own home, or in the great outdoors! Don’t have any exercise equipment? No problem… Cheryl has a variety of top-quality portable exercise equipment to bring to your home for use during your session. If you do have exercise equipment at home, then we can make use of that within your programme, and make sure you are using it safely & effectively!
You choose how many sessions you want to complete with your trainer per week. You will also receive an exercise programme for any additional exercise you may need to do outside of those sessions, so you have everything you need to help you reach your fitness goals.Fancy training with friends /family?